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Hold the rope training

Assessment Session

Assessment Session

Regular price $45.00 USD
Regular price Sale price $45.00 USD
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This is an Assessment Sessions only. You will only book this session if you have spoken with Coach Alexis prior to receiving the link to book. 

  • 30 minute session 
  • Create a work-out plan

Arrive 10-15 minutes early so that you can stretch. Bring two bottles of water. Bring a towel and/or an extra t-shirt.

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